Awakend™ was designed to help you wake up to the truth of how powerful YOU are.
Our AWAKENDbody™ program, under our AWAKENDself™ pillar, is here to help you understand that your body was beautifully created to thrive, so you can begin living in healthy abundance.
As you embark on your transformative journey to awaken your body’s innate ability to release what isn’t serving you and find renewed health, here you’ll find guidance backed by science and fueled by experience to provide you with powerful knowledge you can apply for the rest of your life.
AWAKENDbody™ Classes
Whether you're a beginner or just want to mix up your routine, experience our FREE AWAKENDbody classes to tap into the self, mind, and body to unlock the power inside of you. You'll find movement for every mood, with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out on your lunch break, or unwind with an evening relaxation. We offer a wide variety of classes, such as Mindful Movement, Walking, Isometrics, Yoga, Somatic Therapy, Body Tapping, HIIT Training, Dance, Boxing, Strength Training, Stretching + Flexibility + Mobility Training, Play Workshops, and more!
AWAKENDbody™ Coaching
Join us for our weekly AWAKENDbody Coaching led by Certified Nutritional Coaches! During these 20 minute life-changing sessions you will learn more about nourishment, your relationship with food, and how it is so possible to utilize the power of your mind-body connection to transform your body from the inside out.
Nourishment Guidance & Meal Plan
The Nourishment Guidance Plan & Meal Plan is packed with information to help you understand your body’s brilliant design so you can learn how to nurture your body as it deserves. This Plan also contains meal suggestions to help guide you on your transformative journey.
This guide is for anyone wanting to tap into greater knowledge about their health, and especially for those who:
Want to lose excess body fat
May be insulin and leptin resistant
Experience food cravings
Are eating around 5-6 times per day, including snacks and drinks
Have urges to eat or drink after dinner
Are taking Zenith™ (recommended but not necessary) and want to maximize their results
Download a sample of the Nourishment Guidance Plan (2 weeks) here to nurture your body. Login to your back office to download the full Nourishment Guidance Plan.
Join The Z Community*
Join this Facebook group for support on your journey with Zenith™, as you overcome leptin resistance. Get tips and trick on product usage, ask advice on troubleshooting, and share what works for you! We will also provide daily AWAKENDbody classes to help your life-transforming journey!
The Z Transformations*
Join this Facebook group to see powerful testimonials from Zenith™ users who have experienced incredible life transformations. Witness healthy lifestyles unfold and share your journey with others!
*These exclusive Facebook groups are for members only. Please allow 2-3 business days to be added to the group. You need to be verified as an Awakend Member before you can join.
